By Jacquelyn Maser
Mental Health Counselor
March 17, 2020
Over the last couple of days, Coronavirus has become front and center in the media and you have likely been inundated with information and concerns. It is important to be mindful that situations such as this can cause tremendous stress and anxiety and it is of the upmost importance that we maintain our mental health as well as our physical health. The body under mental stress is more susceptible to illness. Keep your mind healthy to help keep your body healthy.